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Validate your emotions, regulate your feelings, and learn how to love yourself unconditionally

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Connect on LinkedIn with . . . Anika Kiersnowska

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It is important to take time to love yourself by learning and applying relevant methods according to your needs.

Learn to love yourself with . . .

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Emotional Rainbow

(coming soon)

Reflective Journals

(coming soon)

Coaching (coming soon)

Personalised Plan (Coming soon)

Self-help Books

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Learn to Reconnect with yourself

Dr Maté has found that the common definition of 'normal' is false: virtually all disease is actually a natural reflection of life in an abnormal culture, as we grow further and further apart from our true selves. Learn more about yourself as Gabor identifies solutions to reconnection and healing.

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The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey of healing Today.

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  • Connect with yourself to recover authenticity.

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  • Connect with others to recover healthy attachment.

Contact
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Let's Connect . . .

Add me on LinkedIn, let's talk, learn, and grow together. Connection is part of recovery and is one of the most important ways of healing. To connect with yourself means recovering your authenticity. Connecting with others helps to recover healthy attachment.

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Let's Connect . . .

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